FAT FREE LADIES DELIGHT WITH CREAM
Arabic desserts
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HOW TO PREPAREFAT FREE LADIES DELIGHT WITH CREAM RECIPE
Cut filo pastry sheets
into 20 cm length and 10cm width. Cover with wet cloths and set aside.
Place NESTLÉ Fat-Free
Sweetened Condensed Milk, water and corn flour in a large saucepan, bring to boil
with constant stirring until mixture thickens. Add blossom water and stir. Keep
aside to cool into room temperature.
Place 1 sheet over a
working table then place another sheet over the first one in opposite position.
Mix the cooled cream
mixture well or until is smooth and spoon 1 tablespoon of this mixture length
wise on the filo sheet then fold the outside edges towards center and roll into
a parcel.
Place Ladies delights
in an oven sheet with at least 1cm space between them. Bake the ladies delights
in a preheated oven at 200°C until its golden brown color. Remove from oven
then pour one cup of cooled sugar syrup over hot pastries.
Garnish with pistachio
and glaced lemon blossom in syrup then serve hot.
To prepare the syrup:
Add sugar and 1 cup of water to a saucepan. Bring to boil and simmer for 6-8
minutes. Dissolve the 1 tablespoon of cornstarch in the remaining ½ cup of cold
water and add to the simmering sugar and water, stir constantly on heat for 2
min until syrup thickens. Remove from heat and stir in lemon juice, rosewater
and blossom water.
NUTRITIONAL INFORMATIONFOR FAT FREE LADIES DELIGHT WITH CREAM RECIPE
Per Portion of 300g
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Energy
:
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157.00
Kcal
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Protein
:
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3.20
g
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Carbohydrate
:
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35.00
g
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Fats
:
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0.30
g
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